Post-Adoption Depression: What Now?

We’ve talked a lot about the cruddy stuff, but I promise there is a light at the end of the tunnel, friends. ย Here are some ways you can ease symptoms of Post-Adoption Depression, many of them you can start as soon as today!

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Post-Adoption Depression: Symptoms

It took years to convince myself that Post-Adoption Depression was an actual thing.ย  The symptoms were there, but I didnโ€™t really know how to pinpoint what was going on with me.
As many as 30-60% of adoptive parents have experienced Post-Adoption Depression.
Yet, itโ€™s still a very taboo topic.
Why?

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